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Whether you're an occasional jogger or a marathon runner, a key factor to look for in a operating shoe is its potential to absorb the shock of your foot hitting the bottom with the pressure of two.5 times your body weight. That is notably important in case you are a heel-striker, as many runners are, and run on unforgiving surfaces equivalent to concrete. Repeated pounding in poorly cushioned sneakers can lead to accidents, including to your knee and again.

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One of its features that I like the most is its Nike+ expertise the place you possibly can add items such as the Nike sensor into its cushioned collar in the working shoe. I think this is useful as you'll be nike air max 180 womens able to track your progress once you run and see what number of calories you have burnt or miles you've got run and many others.